To be alive is to feel, and the more intimate you are with your emotions, the more easily you can see the choices that you make with them. Emotional intimacy means you recognise, are comfortable with, label, experience and understand your emotions. It also means that you're able to be intimate, vulnerable, and open with others in a way that's meaningful to you both.
Take the deep dive journey into the Emotional Intimacy aspect of the Ultimate You work with Matt Lavars as you explore your emotional world and become even more connected with your emotions.